
with Sarah Swain
Total Body Dance is a fun, energizing way to get fit. You'll dance to choreographed cardio routines set to great music, complemented by ballet-inspired sculpting and toning! No prior dance experience necessary.

Now Playing
Some of our current dancing tunes ... click to listen!
Signed, Sealed, Delivered – Stevie Wonder
Colour – MNEK ft. Hailee Steinfeld
Maddest Kind of Love – Big Bad Voodoo Daddy
Big Fun – Barry Manilow
Feel it Still - Portugal the Man
Better When I'm Dancing' - Meghan Trainor
Can't Stop the Feeling - Justin Timberlake
Lips Are Movin – Meghan Trainor
The Way You Make Me Feel – Michael Jackson